At Central Ave Physiotherapy, we strive to continually provide high quality service, treatment and experience using our vast knowledge of skills and treatment options.
Whether seeking physiotherapy or exercise therapy, we are committed to improving and maintaining your functional independence and performance, assisting in the prevention of injury, treatment of physical impairment and disability, and promoting your overall fitness, health and wellness.
Locate your pain by clicking on the corresponding area of the body diagram.
Learn more about your condition and how we can help you find relief.
Our team’s multidisciplinary approach to health care is to promote, restore and prolong physical independence. We encourage clients to assume responsibility for their health and to participate in a dynamic team approach to their rehabilitation.
Get back to enjoying life sooner with these free e-books, containing physiotherapy tips to help you achieve a healthier and stronger life.
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20JulBack and neck pain can have several underlying causes. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar degenerative disc disease, lumbar disc herniation, sacroiliac joint dysfunction, or osteoarthritis. Lumbar degenerative disc disease occurs when the spinal discs experience “wear and tear,” typically…
10JulPain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to relieve your pain and increase your energy, so you can get back to doing the physical activities you love.…
22JunA healthy, strong, and active lifestyle is what everyone strives for. However, it is not always easy to obtain, especially for those suffering from chronic pain. The very thought of going out and exercising with your aches and pains may leave you feeling uncomfortable. However, there is fortunately a simpler…
8JunCore strength training is a powerful and effective part of physiotherapy. Your core is comprised of a set of muscles that anchor your center of gravity. This allows you to maintain your constant balance, whether you are moving or standing still. By strengthening your core with physiotherapy treatments, you can…
18MayYour sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body. While this condition does not always require medical treatment, physiotherapy can help ease your pain and lessen some of your other uncomfortable…
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