At Central Ave Physiotherapy, we strive to continually provide high quality service, treatment and experience using our vast knowledge of skills and treatment options.
Whether seeking physiotherapy or exercise therapy, we are committed to improving and maintaining your functional independence and performance, assisting in the prevention of injury, treatment of physical impairment and disability, and promoting your overall fitness, health and wellness.
Locate your pain by clicking on the corresponding area of the body diagram.
Learn more about your condition and how we can help you find relief.
Our team’s multidisciplinary approach to health care is to promote, restore and prolong physical independence. We encourage clients to assume responsibility for their health and to participate in a dynamic team approach to their rehabilitation.
Get back to enjoying life sooner with these free e-books, containing physiotherapy tips to help you achieve a healthier and stronger life.
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Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. If lower back pain is plaguing your everyday life, it is important that you find relief as soon as you can.
10NovAre you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually…
20OctIf you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to,…
10OctHave you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for…
20SepYour spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the jelly-like nucleus of these discs can “herniate,” or protrude, through the cell wall,…
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