At Central Ave Physiotherapy, we strive to continually provide high quality service, treatment and experience using our vast knowledge of skills and treatment options.
Whether seeking physiotherapy or exercise therapy, we are committed to improving and maintaining your functional independence and performance, assisting in the prevention of injury, treatment of physical impairment and disability, and promoting your overall fitness, health and wellness.
Locate your pain by clicking on the corresponding area of the body diagram.
Learn more about your condition and how we can help you find relief.
Our team’s multidisciplinary approach to health care is to promote, restore and prolong physical independence. We encourage clients to assume responsibility for their health and to participate in a dynamic team approach to their rehabilitation.
Get back to enjoying life sooner with these free e-books, containing physiotherapy tips to help you achieve a healthier and stronger life.
Download Now
20OctIf you are an athlete, you know the amount of dedication that it takes. Whether you’re preparing for a marathon, competition, recital, or big game, the amount of training and preparation is extensive. You have to train your muscles and tissues to perform in the ways you want them to,…
10OctHave you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for…
20SepYour spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the jelly-like nucleus of these discs can “herniate,” or protrude, through the cell wall,…
10SepThe hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions,…
20AugEveryone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back…
We’ll send a new blog straight to you twice a month, so you won’t don’t miss out on a tip that could change your health and your life.
