At Central Ave Physiotherapy, we strive to continually provide high quality service, treatment and experience using our vast knowledge of skills and treatment options.
Whether seeking physiotherapy or exercise therapy, we are committed to improving and maintaining your functional independence and performance, assisting in the prevention of injury, treatment of physical impairment and disability, and promoting your overall fitness, health and wellness.
Locate your pain by clicking on the corresponding area of the body diagram.
Learn more about your condition and how we can help you find relief.
Our team’s multidisciplinary approach to health care is to promote, restore and prolong physical independence. We encourage clients to assume responsibility for their health and to participate in a dynamic team approach to their rehabilitation.
Get back to enjoying life sooner with these free e-books, containing physiotherapy tips to help you achieve a healthier and stronger life.
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20SepYour spine is a complex part of the body. It is comprised of 24 bones, and 5 of them are located in the lower back. It is also comprised of numerous nerves and intervertebral discs. Sometimes, the jelly-like nucleus of these discs can “herniate,” or protrude, through the cell wall,…
10SepThe hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions,…
20AugEveryone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back…
10AugPhysiotherapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physiotherapist is to manage chronic shoulder…
20JulAny athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physiotherapy treatments, in order to regain your optimum levels…
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